Join us in the elegant Strange tasting room, downtown Los Olivos, serving sparkling wine, elixirs and inspiration for your creative genius. Guided by Alysa Osvog through a sensory experience into the imaginal, play with words and share stories. Life is strange, let's write about it.

Join us and the Santa Ynez Chamber of Commerce for a community gathering, Open House 10:30 and $11 Yoga at 11. Led by Alysa Osvog the owner of HAUS, dedicated to co-creating an inclusive, sacred studio space for you to enjoy the benefits of Somatic Healing Arts.

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Somatic Integration helps us reconnect with our bodies by tuning into physical sensations that lead to lasting healing in the body, mind and spirit. Learn simple tools through breath, movement and awareness practices to regulate your emotional state, clear the mind and release holding patterns in the body. Build a relationship with your ability to feel all the feels while appropriately letting go of stuck emotions, as emotions are energy in motion. Accepting that stress is part of our human experience, yet living in a state of chronic Fight, Flight or Freeze reeks havoc on every aspect of our health. Learn to shift into states of Rest and Digest and apply these Somatic skills in everyday life, to return to wholeness, a definition of healing.

Alysa Osvog, Yoga Therapist, Rewild Trauma-Informed Breathwork, Gateless Writing trained facilitator, is dedicated to her healing journey. She has studied with master in the fields of Trauma Resolution from the scientific, physical and energetic methodologies. With over a decade of experience leading Somatic Healing Arts in Therapeutic Communities assisting with mental, emotional and behavioral health. Alysa meets each group dynamic as a blank canvas- skillfully validates and intuitively guides each individual to personal power, anchored in self-worth and aligned with Source.

Receive the heart medicine and magic of Sacred Cacao served in ceremonial style by Shea Nelson. Traditionally these ceremonies were to help people unite, share and connect, with evidence of cacao use dating back 5000 years. With reverence for these cultures, Shea honors ancient healing benefits in our modern sacred space, by traditionally sourcing, preparing and serving Cacao. Pure cacao contains abundant health properties, like antioxidants, vitamins, minerals that produce mood boosting effects, stimulates focus, clarity and increase blood flow to the heart, inspiring grounded spiritual connection and self-love.

Join us in the elegant Strange tasting room, downtown Los Olivos, serving sparkling wine, elixirs and inspiration for your creative genius. Guided by Alysa Osvog through a sensory experience into the imaginal, play with words and share stories. Life is strange, let's write about it.

Nurture yourself with a multi-instrumental sound healing journey which includes a guided deep relaxation induction.Himalayan singing bowls, therapy harp, crystal bowls, and other soothing sounds will transport you to a place of peace and blissful rest. Discover the healing power of your voice with toning and meditative chant amplified by the power of the Moon

Michelle Anise is a healing arts practitioner. Her offerings provide a transformational space for personal growth and spiritual connection with an intuitive and creative twist. She is the creator of the Mystic Path Oracle, has published 5 Sound Healing & Meditation Albums with Hay House, founder of San Diego's One Voice choir and her original music, links to downloads and offerings found on her website www.michelleanise.com

Tame your Nervous System and Empower your Choices with Julie

The body remembers what the mind would like to forget. We have long been hardwired to record trauma in our nervous system, as it has been essential to our survival to know what is safe and what is not. Once the body feels there is no longer a perceived threat, one can discover a sense of agency and safety, and learn how to make new decisions and choices from the prefrontal cortex where higher-level thinking lives. These decisions are not made from a frightened, overwhelmed, or underwhelmed nervous system, but from one that is coherent and balanced with the body & mind. There is less shame and more freedom when we help the body come along with us into the present moment, and less resistance to moving fully into our lives.

Julie Samuels-Metheany has a Master's Degree in Clinical Psychology from Antioch University and is a somatic practitioner who has worked and lived in the Santa Ynez Valley for 20+ years. She is also a Nutritionist with 30 years of experience in the Eating Disorder field. Julie uses Somatic Experiencing Training and Inner Relationship Focusing Parts work (IRF) to help clients uncover and understand their trauma imprints and patterns (Flight, Fight, Freeze, Fawn) so they can build more conscious relationships with themselves and others.

Join us in the elegant Strange tasting room, downtown Los Olivos, serving sparkling wine, elixirs and visions of your best year ever. Guided by Alysa Osvog through a sensory experience to embody your 2025 goals and spark your soul.

Empowering Vitality and Longevity

Embrace the season winter by tuning into the wisdom of Mother Nature. Join Dr. Kay Corpus and Rob Kress virtually for an intimate conversation discovering tools to empower your own well-being. Learn to embody your wisdom and age with grace. Understand how your symptoms are doorways to root causes and discover pathways for lasting longevity and vitality.

Dr. Kay Corpus, MD, founder of the Soul of Medicine, Integrative & Functional Medicine Physician, transformational teacher, spiritual companion and yoga lover on a mission to mentor patients through their path of healing, so they can embrace their true identity and health they deserve. Robert Kress is a Functional and Lifestyle Pharmacist, Clinical Nutritionist, Primal Health Coach and practitioner of a lifestyle filled with connection and creativity for peak performance- dedicated to helping others claim the same.