
Events & Retreats
Discover the art of self-care and holistic well-being. HAUS events are specially curated and led by seasoned Somatic Healing Artists, to deeply and nourish and renew your mind, body and spirit .

Writing Salon Series -the Artist’s Way
Summer is the season of play, indulging in the senses and beauty of life, ‘The Artist's Way', Julia Cameron's brilliant best seller, a seminal guide for creative recalibration. Dive into personal practices outlined in the book, recovering core aspects of self to build confidence in your own unique voice, trust the flow of uncertainty and remember joy in the process of creation. On Sundays we gather for an ‘Artist Date,’ receiving inspiration from supportive community and nurturing your sacred relationship with the power creativity.

Writing Fridays at Strange
Join us in the elegant Strange tasting room, downtown Los Olivos, serving sparkling wine, elixirs and inspiration for your creative genius. Guided by Alysa Osvog through a sensory experience into the imaginal, play with words and share stories. Life is strange, let's write about it.

Happy Mother’s Day $11 YOGA
Led by Ace Currier through a nurturing heart centered practice.
Register for class

Sound Medicine
The last Friday of every month nurture yourself with a multi-instrumental sound healing journey which includes a guided deep relaxation induction.Himalayan singing bowls, therapy harp, crystal bowls, and other soothing sounds will transport you to a place of peace and blissful rest. Discover the healing power of your voice with toning and meditative chant amplified by the power of the Moon
Michelle Anise is a healing arts practitioner. Her offerings provide a transformational space for personal growth and spiritual connection with an intuitive and creative twist. She is the creator of the Mystic Path Oracle, has published 5 Sound Healing & Meditation Albums with Hay House, founder of San Diego's One Voice choir and her original music, links to downloads and offerings found on her website www.michelleanise.com

Writing Fridays at Strange
Join us in the elegant Strange tasting room, downtown Los Olivos, serving sparkling wine, elixirs and inspiration for your creative genius. Guided by Alysa Osvog through a sensory experience into the imaginal, play with words and share stories. Life is strange, let's write about it.

$11 YOGA & SYV Chamber Open House
Join us and the Santa Ynez Chamber of Commerce for a community gathering, Open House 10:30 and $11 Yoga at 11. Led by Alysa Osvog the owner of HAUS, dedicated to co-creating an inclusive, sacred studio space for you to enjoy the benefits of Somatic Healing Arts.
Register for class

Somatic Integration
Somatic Integration helps us reconnect with our bodies by tuning into physical sensations that lead to lasting healing in the body, mind and spirit. Learn simple tools through breath, movement and awareness practices to regulate your emotional state, clear the mind and release holding patterns in the body. Build a relationship with your ability to feel all the feels while appropriately letting go of stuck emotions, as emotions are energy in motion. Accepting that stress is part of our human experience, yet living in a state of chronic Fight, Flight or Freeze reeks havoc on every aspect of our health. Learn to shift into states of Rest and Digest and apply these Somatic skills in everyday life, to return to wholeness, a definition of healing.
Alysa Osvog, Yoga Therapist, Rewild Trauma-Informed Breathwork, Gateless Writing trained facilitator, is dedicated to her healing journey. She has studied with master in the fields of Trauma Resolution from the scientific, physical and energetic methodologies. With over a decade of experience leading Somatic Healing Arts in Therapeutic Communities assisting with mental, emotional and behavioral health. Alysa meets each group dynamic as a blank canvas- skillfully validates and intuitively guides each individual to personal power, anchored in self-worth and aligned with Source.

New Moon Cacao Ceremony
Receive the heart medicine and magic of Sacred Cacao served in ceremonial style by Shea Nelson. Traditionally these ceremonies were to help people unite, share and connect, with evidence of cacao use dating back 5000 years. With reverence for these cultures, Shea honors ancient healing benefits in our modern sacred space, by traditionally sourcing, preparing and serving Cacao. Pure cacao contains abundant health properties, like antioxidants, vitamins, minerals that produce mood boosting effects, stimulates focus, clarity and increase blood flow to the heart, inspiring grounded spiritual connection and self-love.

Writing Fridays at Strange
Join us in the elegant Strange tasting room, downtown Los Olivos, serving sparkling wine, elixirs and inspiration for your creative genius. Guided by Alysa Osvog through a sensory experience into the imaginal, play with words and share stories. Life is strange, let's write about it.

Full Moon Sound Medicine
Nurture yourself with a multi-instrumental sound healing journey which includes a guided deep relaxation induction.Himalayan singing bowls, therapy harp, crystal bowls, and other soothing sounds will transport you to a place of peace and blissful rest. Discover the healing power of your voice with toning and meditative chant amplified by the power of the Moon
Michelle Anise is a healing arts practitioner. Her offerings provide a transformational space for personal growth and spiritual connection with an intuitive and creative twist. She is the creator of the Mystic Path Oracle, has published 5 Sound Healing & Meditation Albums with Hay House, founder of San Diego's One Voice choir and her original music, links to downloads and offerings found on her website www.michelleanise.com

Sunday Series- Somatic Experience
Tame your Nervous System and Empower your Choices with Julie
The body remembers what the mind would like to forget. We have long been hardwired to record trauma in our nervous system, as it has been essential to our survival to know what is safe and what is not. Once the body feels there is no longer a perceived threat, one can discover a sense of agency and safety, and learn how to make new decisions and choices from the prefrontal cortex where higher-level thinking lives. These decisions are not made from a frightened, overwhelmed, or underwhelmed nervous system, but from one that is coherent and balanced with the body & mind. There is less shame and more freedom when we help the body come along with us into the present moment, and less resistance to moving fully into our lives.
Julie Samuels-Metheany has a Master's Degree in Clinical Psychology from Antioch University and is a somatic practitioner who has worked and lived in the Santa Ynez Valley for 20+ years. She is also a Nutritionist with 30 years of experience in the Eating Disorder field. Julie uses Somatic Experiencing Training and Inner Relationship Focusing Parts work (IRF) to help clients uncover and understand their trauma imprints and patterns (Flight, Fight, Freeze, Fawn) so they can build more conscious relationships with themselves and others.

Sip, Breathe, Create (Copy)
Join us in the elegant Strange tasting room, downtown Los Olivos, serving sparkling wine, elixirs and visions of your best year ever. Guided by Alysa Osvog through a sensory experience to embody your 2025 goals and spark your soul.

The Art of Wintering
Empowering Vitality and Longevity
Embrace the season winter by tuning into the wisdom of Mother Nature. Join Dr. Kay Corpus and Rob Kress virtually for an intimate conversation discovering tools to empower your own well-being. Learn to embody your wisdom and age with grace. Understand how your symptoms are doorways to root causes and discover pathways for lasting longevity and vitality.
Dr. Kay Corpus, MD, founder of the Soul of Medicine, Integrative & Functional Medicine Physician, transformational teacher, spiritual companion and yoga lover on a mission to mentor patients through their path of healing, so they can embrace their true identity and health they deserve. Robert Kress is a Functional and Lifestyle Pharmacist, Clinical Nutritionist, Primal Health Coach and practitioner of a lifestyle filled with connection and creativity for peak performance- dedicated to helping others claim the same.

August 2-3, 2025 Santa Ynez Valley, Ca
RESONATE
mini- RETREAT
Experience a weekend away from daily stress and ease into the extraordinary- immersed in nature, creativity and discover what truly resonates for you…
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Somatic Movement and Breath
Align physical movements with intention to balance the body, mind and a develop deeper connection with creativity.
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Horse Resonance
Attune with the incredibly peaceful presence of horses and ponies through, guided coherence practice, organic interaction and sound bath.
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Creative Expression
Awaken your innate desire to create with a sense of freedom and joy. Nurture your creative genius in writing salons inspired by the idyllic charm of and abundant nature of SYV.
Sample Itinerary
Sample Itinerary
SATURDAY 2nd
9:00 Welcome Writing Salon
11:00 Yoga
4:00 Breathwork & Heart Coherence
5:00 Horse Resonance & Sound Bath
SUNDAY 3rd
9:00 Resonance Writing
11:00 Yoga
12:15 Restore
1:30 Lunch Closing Circle
Receive deep nourishment and nurturing guidance through daily movement, breathwork, writing and coherence practices with nature, horses and sound. Served refreshments and light bites featuring local flavors and homemade favorites. Optional spa services, outdoor adventures and gathering for meals are offered, or choose your own adventure and receive ‘in the know’ recommendations. Together we will create a weekend that deeply resonates for you.

Yoga Therapist, Rewild Breathwork facilitator, Gateless Writing Coach and owner of HAUS Healing arts studio. With over a decade of experience leading transformative inclusive Somatic Healing practices inviting you to connect with you.