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Stories & Sutras -4 week Fall into Bliss- Online


What does bliss mean to you? We will explore the qualities of Bliss- specifically into the Savory, Salty and Sweet- writing from our experiences, discovering new insights and rewiring pathways to appreciate the complexity of bliss. Honoring the season of Fall, we will harvest words, wisdom and share in the common themes of change, as a catalyst for creativity.

We begin with a somatic practice—breath, movement, stillness—to relax the inner critic, calm the nervous system, and open the door to your authentic voice. From this embodied presence, creativity expands and perspectives shift. You’ll discover new meaning in lived experience while coloring in the details of your dreams.

Guided toward a sutra—a simple strand of wisdom—you’ll receive a writing prompt that sparks the page. Here, there is no right or wrong. You simply write from the heart, creating art that is unedited, unfiltered, raw, and real.

Sharing is an invitation, never an obligation. When words are spoken aloud, we listen for strengths, reflecting only the beauty of the work. In this safe container, creativity is nurtured without judgment. We honor each voice, notice how the words speak to one another, and witness the ways our inner landscapes weave common themes. Confidence grows—on the page and in life.

Together, we remember what it means to belong—to ourselves, to each other, and to the greater thread of humanity. Come, share your words and wisdom, and help co-create this living masterpiece.

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September 12

Restorative Yoga & Sound Bath Savasana

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September 25

Breathwork Journey into Bliss