Receive deep nourishment for body and mind. Lynnette will gently guide your through supported sequences to release patterns of stress and ease into deep relaxation. Savasana enhanced by soothing sounds and healing vibration of crystal bowls and chimes. Strengthen parasympathetic nervous system (ability to manage stress), lower heart rate, blood pressure, reduce inflammation, improve sleep and emotional well-being- ideal wind down from the week and reset for an amazing weekend.

Register $40 HAUS members receive 15% off