write from the wisdom within.
Stories & Sutras
the healing art of connection through Embodied Writing
Connecting through art and experience is innate, empowering and healing -this is where storytelling becomes medicine.
We begin with a somatic practice—breath, movement, stillness—to relax the inner critic, calm the nervous system, and open the door to your authentic voice. From this embodied presence, creativity expands and perspectives shift. You’ll discover new meaning in memories, while coloring in the details of your dreams.
Guided toward sensations, symbols and strands of wisdom, that drop you into a writing prompt. On the page there is no right or wrong. You simply write from the heart, creating art that is unedited, unfiltered, raw, and real.
Sharing is an invitation, never an obligation. When words are spoken aloud, we listen for strengths, reflecting only the beauty of the work. In this supportive container, creativity is nurtured without a hint of judgment. We honor each unique voice and appreciate how our inner landscape expands, from different points of view. Confidence grows—on the page and in life- building a relationship within and with one another. Together our words reveal wisdom and the healing power of your presence.
Alysa Osvog is a certified Yoga Therapist, Gateless writing facilitator with over a decade of experience leading hundreds of writers and non-writers to move with words. Empowering a deeper connection within and with one another.
Fall into Bliss
Sharing words & wisdom ONLINE- Fridays 1:00 PST
September 19- October 10th
What does bliss mean to you? We will explore the qualities of Bliss- specifically the Salty Savory and Sweet experiences of life. Sharing memories, dreams and rewiring pathways to bliss. We will harvest words, wisdom and share in the common complexity of change- as a catalyst for creativity.
For thousands of years, our ancestors gathered around the fire to share stories and the art of human connection. In that spirit, we gather within a safe, supportive circle, online, weaving an energetic web that honors the innate power of storytelling.
Over four weeks, you will align with the natural rhythms of the season and the cycles of your own becoming. You’ll nurture your creative genius, grow confidence both on and off the page and foster trust within your own unique voice. You’ll fall into bliss, held by an empowering community, where your words, wisdom and presence are honored.
Fall Gatherings in SYV on Fridays 1pm
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September 12th - Fall into Bliss Garden
Meet at the studio, then we venture to an enchanting garden and awaken to the beauty of art, nature, and fall into an autumn bliss with words. We write, share and validate the cathartic power of creation and connection with an incredibly inspiring community.
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October 24th Oak Hill Cemetery
With deepest respect we honor those who reside here, an idyllic host during this is an auspicious season. When the veil becomes thin between worlds and what we can’t see, yet can feel and express through art. We meet at the structure in the center, then mindfully walk through the path to an open grass with blankets, pillows and treats (and tricks ;))
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November 14th Strange Tasting Room
Life is Strange, let’s write about it. Join us in the elegant Strange Tasting Room for an inspiring afternoon to dive into your creative genius with a touch of whimsy, unabashed writing, and meaningful connection.
