3-DAY Recalibration RETREAT

Cox Creek Kentucky- FALL 2025

You’ve carried the weight for long enough. This retreat is a place to reset—surrounded by those who understand without explanation. It’s not about talking through the past; it’s about reconnecting with yourself, with nature, and with the unspoken bond of brotherhood. Through quiet moments, shared experiences, and proven methods for recalibration, you’ll find space to breathe again. No rank, no pressure—just time to slow down, recharge, and explore new paths forward. Growth happens here, together.

A green pasture with a black barn in the distance, surrounded by trees and a fence, under a partly cloudy sky.

Sample Schedule

Friday

5- Welcome refreshments and check-in

7- Dinner

8- Post-Travel stretch and deep relaxation

Saturday

6-11 -Breakfast Bar is open

9- Morning Stretch and Breathwork

11- Meet the horses

1- Pizza, Salads

2- Personal time in nature

4- Breathwork and Writing

6- BBQ

7- Fireside Chat

Sunday

6-10 -Breakfast Bar is open

9- Morning Stretch

11- Bernheim Forest

1- Lunch

4- Breathwork

6- Tacos

7- Fireside Chat

Monday

6-9- Breakfast Bar is open

9- Morning Stretch, Breathwork

10- Pack up and visit the Ranch

11- Brunch at the Ranch

12- Closing Circle

Group of people sitting around a campfire outdoors at night, with tents and tall trees in the background.
A close-up of a light-colored horse with a flowing mane, standing in a grassy field with two other horses grazing in the background under a cloudy sky.
Front porch with rocking chairs, a swing, potted plants, and outdoor furniture, with green lawn and trees in the background.
A grassy field with yellow flowers and a few cows lying down and standing, overlooking a forested area and distant mountains under a cloudy sky.
Sun shining over a waterfall surrounded by trees and rocky terrain on a clear day.
A bedroom with a white bed, decorative pillows, a fur throw, two nightstands with lamps, large mirrors, an exposed brick wall with a bull artwork, a bench at the foot of the bed, a ceiling fan, and a rug on dark hardwood floors.

3- days and nights away from distractions to reconnect and Reset.

  • Cox Creek Kentucky is only 40 minutes from Louisville airport and about 2 hours from Nashville. In the heart of bourbon country, if that’s your thing extend a day or 2 ;)

    Please arrive at the house between 4-5 on Friday, plan to stay until Monday around 12.

  • Single Room-$2500

    Includes 3 nutritious and delicious meals, snacks, and non-alcoholic beverages. 3 nights accommodation and all activities.

    Visit a working horse ranch, up-close and personal time with the healing power of horses.

    Daily movement, breathwork, writing and deep nervous system relaxation.

    Receive take-home tools to integrate at home and continue your recallibration.

  • Staying at a 5 bedroom newly renovated historic home, with luxury amenities, well appointed design, featured on a home-makeover show. Located just outside the charming town of Barnstable, nestled by massive silos, farms, and the dinner train cruises by around sunset. Featuring sundeck, back patio, porch with hammock and rocking chairs, plush living room and classic salon.

  • Home of Masterson Preformance Horses, Owned by Jake and Jill Masterson.

    Jake-

    Jill-

Leaders

  • Alysa Osvog

    Certified Yoga Therapist, Breathwork and Writing Facilitator

    Alysa brings over a decade of experience leading transformational somatic healing arts, in therapuetic settings, on retreat and at her own studio in Santa Ynez California. Her style is welcoming and wise, empowing you to be inspired by the wisdom in you breath, intentional movements and power of the written word, to being your own best healer.

  • Jake Masterson

    Owner of CrownM Ranch, Performamce Horse Trainer, Air Force Veteran